What is the Women’s Five?

“The best women’s 5km running event in Hong Kong, and so much more”

The Women’s Five is more than just a run. It’s a journey of fitness, health and inspiration that ends in a 5km run.

When joining our event – you can choose to join the tribe, and take part in our 5 week health and fitness program and do our 5km run. Or just do our awesome 5km run.  Either choice will lead you to an event where all participants join together to celebrate their strength and weeks of training and run 5km!.

Testimonials

There is always an impressive line-up of fitness experts who inspire and motivate the tribe!

All the women who participate in the program are motivated for the same reasons! And, although we start out as strangers, we are all friends in the end. Cheering and rooting for each-other all the way across the finish line!

– Rachel

Testimonials

The Women’s Five reignited my love to run post-pregnancy and is by far one of my favourite events in HK. The female community spirit, support and encouragement to keep going, stay positive and be healthier lifts you up and is a constant source of every day motivation to push yourself to be the best you can be

– Jen

Testimonials

I was new to Hong Kong and W5 participants cheerily welcomed me to the tribe of runners. The Women’s Five program checks all the boxes when training for a race: running program, mobility sessions, trainer advice, and a support network to push you across the finish line

– Amber

Testimonials

When I joined the Women’s Five full program, I never imagine I was going to find some many things in it. This was not just a series of running sessions but a training on body and mind balance aiming on improving my running performance. I wouldn’t achieved this without the support and passion put into the program, so thank you very much, I’m definitely running next year!

– Pilar

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Meet Our Community Ambassadors!

Women in our community who inspire us!

Kimberley Carder

Kimberley Carder

Samantha Morphy

Samantha Morphy

Stephanie Cuvelier

Stephanie Cuvelier