There is always an impressive line-up of fitness experts who inspire and motivate the tribe!
All the women who participate in the program are motivated for the same reasons! And, although we start out as strangers, we are all friends in the end. Cheering and rooting for each-other all the way across the finish line!
The Women’s Five reignited my love to run post-pregnancy and is by far one of my favourite events in HK. The female community spirit, support and encouragement to keep going, stay positive and be healthier lifts you up and is a constant source of every day motivation to push yourself to be the best you can be
I was new to Hong Kong and W5 participants cheerily welcomed me to the tribe of runners. The Women’s Five program checks all the boxes when training for a race: running program, mobility sessions, trainer advice, and a support network to push you across the finish line
When I joined the Women’s Five full program, I never imagine I was going to find some many things in it. This was not just a series of running sessions but a training on body and mind balance aiming on improving my running performance. I wouldn’t achieved this without the support and passion put into the program, so thank you very much, I’m definitely running next year!