W5 – April 2018 – Registration is open!

W5 – April 2018 – Registration is open!

Exciting days! Registration for the Women’s Five April 2018 is open. The best Women’s 5km in Hong Kong! Race Distance: 5km Date: 28th April 2018 Location: Aberdeen Country Park Start time: approx 8:30am Categories: Individual or Team of 2 Course map – See...
W5 Youtube Channel!

W5 Youtube Channel!

Hi everyone hope you’re doing great. We’re putting out a lot of videos recently and it made sense to make our own dedicated YouTube channel you can check it out here!...
What Women Need to Know in 2018

What Women Need to Know in 2018

We have interviewed 17 very accomplished women from around the world to get insights into achieving goals, daily routines, life advice and more. Thanks to all of them for their time and energy in sharing a part of their life, experience and thoughts on what women need...
2018 – are you ready?!

2018 – are you ready?!

Some review and goal setting questions for your next year. As cliche as it might be, it’s important to take time and review and recalibrate your life and goals – the new year seems to be a great chance to do this so we wanted to give you some things to...