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Our event partner and good friend Dr Kimberley Carder @inpsychwithkim has written a new blog post about understanding Anxiety…something we all struggle with, please take the time to have a read

“Anxiety is currently a global phenomenon. It is important to identify what it is, how it can be handled and when to intervene to help others. The World Health Organization (WHO) has found 1 in 13 people suffer from anxiety globally. They report anxiety disorders are the most common form of mental disorders worldwide with specific phobia, major depressive disorder and social phobia being the most common anxiety disorders.

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