How to get the best race photo

How to get the best race photo

Everyone wants one…some only sign up for that perfect shot. But they usually end up looking like something you do not want to share….so what’s the secret? Here are some tips to help you get that great running photo. Get prepared for it – If you...
It’s March! Checking in on your goals

It’s March! Checking in on your goals

It’s March already! If you’re not the only one who thinks time is flying by…and are having trouble keeping up, here are a few questions to make sure your year is in check! Start by picking 2 major goals you would like to achieve this year. 1 for Mid way through...
W5 – April 2018 – Registration is open!

W5 – April 2018 – Registration is open!

Exciting days! Registration for the Women’s Five April 2018 is open. The best Women’s 5km in Hong Kong! Race Distance: 5km Date: 28th April 2018 Location: Aberdeen Country Park Start time: approx 8:30am Categories: Individual or Team of 2 Course map – See...
W5 Youtube Channel!

W5 Youtube Channel!

Hi everyone hope you’re doing great. We’re putting out a lot of videos recently and it made sense to make our own dedicated YouTube channel you can check it out here!...