by Women's Five | Jun 19, 2020 | Fitness, News
We are excited to announce that @cha_tqt has joined the ambassador team at W5! Charlotte which many of you would have met already has been involved with the races for a long time, helping with meet-ups (and setting the course early in the morning) for you to follow!...
by Women's Five | May 21, 2020 | Fitness, News
If you love the planet that we live on as much as we do check out our green earth active leggings. Dedicated to the planet we call earth! 3% of every pair sold goes to the Nature Conservancy Hong Kong! Link in bio for the online store (www.womensfive.store) Check them...
by Women's Five | May 21, 2020 | Fitness
A great online HIIT workout you can do to keep fit! Thanks to Shoee! You can connect to Sohee here instagram@sohee.the.fitspo Click on the image to watch video!
by Women's Five | May 21, 2020 | Fitness
Work those glutes! Thanks to Shoee! You can connect to Sohee here instagram@sohee.the.fitspo Click on the image to watch video!
by Women's Five | May 8, 2020 | Fitness, News
We are super excited to announce a new 2020 specific limited edition Active Fitness Leggings! With a great new design and slogan – we love it and hope you do too! We Run Hong Kong You can go to out online store and get them...
by Women's Five | Feb 17, 2020 | Fitness
Everyone has different goals for running, and your plan will depend on that goal… but here are some things that will make you a better all around runner. Increase weekly/ monthly distance – remember patience is key. It’s one of the things people do too...
