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Homemade Chia Pudding from Kristen!

Homemade Chia Pudding from Kristen!

Our fitness meet-ups aren’t just about training but also a chance to hang out and discover the best chia pudding recipe! Thanks Kristen! You can follow here on Instagram here: @kristen_handford • 1/3 chia seeds, 2/3 milk, one scoop protein powder into a jar and...
Chicken salad stuffed avocados

Chicken salad stuffed avocados

Avo’s and chicken…can’t beat it! We got this recipe from the amazing: https://healthyfitnessmeals.com/ This healthy chicken salad recipe is easy to make, and doesn’t take long to put together!. Chicken Salad Ingredients: Chicken – Use...