Event Partners

We are happy to team up with some amazing partners in Hong Kong that help us with our event. Learn more about what they do here!

If you are interested in becoming an event partner please get in touch! info@womensfive.com

HK Running

HK Running

HK Running is a site that lets you find great new places to run or hike in Hong Kong with ease. Their aim is to provide you with all the info you need for a great day out. Featuring multi-background mapping options, creative route names, transport info, safety and learning pages as well as a dedicated blog and forum for you to learn about everything running.

Benefit for participants: HK Running has helped to find and design the running courses we use, provide the maps and videos as well as helping organise the running meetups.

Website: hkrunning.com

Instagram: @hk.running

The Yoga Room

The Yoga Room

The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios (3/F, 4/F,6/F and 16/F). The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.

With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. The Yoga Room offers over 100 classes per week designed for the beginner to the advanced.  The Yoga Room is proud to offer group classes in Hot Yoga, Hatha, Ashtanga, Yin Yoga, Yoga Therapy, Jivamukti,  Mindfulness Yoga, Vinyasa, Mat Pilates, Pre-natal Yoga, Prenatal Pilates, Mum & Baby Yoga, and Kids Yoga, all taught by Certified instructors. We also offer private classes at our studios or at your preferred location. The Yoga Room organizes a lot of outdoor yoga events as well as workshops and trainings with famous teachers from abroad.

Benefit for participants: The Yoga Room will be holding 2 of the yoga meetups for participants.

Website: http://yogaroomhk.com 

Instagram: @theyogaroomhk

Calibrate by Stephanie

Calibrate by Stephanie

Stephanie is an Exercise Physiologist and Exercise Scientist with a Bachelor’s degree from the University of New South Wales in Sydney. She has a deep passion for exercise prescription for the elderly and other special populations, specialising in the prevention and management of chronic illness, such as cardiovascular and metabolic disease.

 She has worked as an Exercise Physiologist designing and implementing health management and exercise rehabilitation programs for private clients with a variety of lifestyle conditions, acute/chronic injuries, rehabilitation goals and exercise adherence issues. Many of the specialised skills that can only be developed working in rehabilitation and exercise physiology have empowered Stephanie to safely help professional athletes and her personal training clients achieve their individual goals even when present with an injury or chronic pain.

 Yielding both experience and knowledge, combined with her passion for maximizing her clients physical and psychological well being, Stephanie is the person to help you work towards achieving your health and lifestyle goals.

Benefit to participants: Stephanie will be providing the online mobility video and also holding the movement and strength class for the 5 week participants.

Website: www.calibratebysteph.com

Instagram: @calibratebystephanie

Cam Kui

Cam Kui

Cam Kui is South African Chinese. She moved to Hong Kong in 2011. Currently, working full time in the finance industry, Cam is also a qualified Navakaraṇa Vinyāsa yoga teacher. After completing six months of intensive training in 2015 and 2016. In 2019, she embarked on her third teaching training.  At the end of 2016, Cam was diagnosed with early stage cervical cancer. She fought the mental and physical battle with a consistent yoga practice and yogic lifestyle. Cam focused on regaining her health and since 2017 she shares her recovery journey with everyone through her unique and humble teachings. 

Benefit to Participants: Cam will be teach one of the Yoga classes during the 5 week programme!

Instagram: @cam.kui

Sohee Kim

Sohee Kim

At a young age Sohee was battling weight issues. This is when her weight loss journey began and before she knew it she was fully entrenched in the fitness world. Through this journey, she has learned to love fitness and develop a genuine desire to inspire and help others who wanted to live a healthier lifestyle. Sohee is a certified personal trainer and has a plethora of other certifications in the field; including but not limited to TRX, Triggerpoint, Kettlebell, and RRCA. She currently is a freelance personal trainer and teaches group classes at multiple studios.  Her classes are not like your typical conventional workouts, she makes sure you are having fun and breaking a sweat while doing it.

Benefit to participants: Sohee will be teaching the HIIT class during the 5 week programme!

Instagram: @sobo_the_fitspo

Carmen Sanz

Carmen Sanz

Chandrasara was born in Spain, her birth name is Carmen Sanz. She is qualified sound therapist, yoga teacher and energy worker.

Passionate about leading people  to connect with themselves and exploring their own paths through mindfulness practices and sound healing, she holds regular  sound baths and one-to-one sound therapy treatments using her own set of singing bowls scientifically created with highly specific frequency range, extremely rich, pleasing  & harmonious vibrations.

“I am certain we can  all live a better and more fulfilled life if we keep true to ourselves and in-tune with who we are. Finding the connection to oneself can be done in many ways. I choose meditation, sound healing and yoga wisdom to assist people in this journey to their unique selves.”

To find out more about sound healing treatments, connect with Chandrasara

Benefit to participants: Carmen will be providing the audio meditations for the meditation week! 🙂

The Store HK

The Store HK


We don’t think health should be a luxury item.  So we searched the world for the best health food and eco-friendly products to give you 25-50% off the retail price.

Our health-conscious team consists of nutritionists, yogis and fitness nuts.

The Store is not just a business. It is a group of people who truly believe that everyone should have access to affordable, high quality nutrition. Our products are organic, vegan and environmentally friendly, wherever possible.

We believe we all have a responsibility to care for the environment.  Unlike other retailers in Hong Kong we use recycled paper bags, we up-cycle our packaging and ship by sea to reduce our carbon footprint.


Benefit to participants: The store will be giving all participants a % on products, as well as being the location for race pack pick up.

Instagram: @thestore_hk

Website: thestore.com.hk

John Masters Organics

John Masters Organics

At John Masters Organics, we believe in perfectly natural beauty —  beauty that speaks for itself when you look and feel your very best. By harnessing the power of organic, natural ingredients, combines with decades of expertise and innovation, we create exceptional beauty products that are good for you and the world we live in.

Founded in 1991 by the Original Organic Beauty Pioneer, John Masters Organics was born from a simple by radical idea: that nature is the best source for clean beauty without risk. With 70+ stores in Japan, Hong Kong, and the United States, and available in 40 other countries worldwide, we at John Masters Organics do our best to inspire people all over the world to discover and cultivate their own beauty, naturally.

As John Masters once said: “Caring about yourself and the Earth should not be mutually exclusive…we only have one body and one planet, why not treat them both with the utmost care?” These sustainable principles guide us on a daily basis to ensure beauty and nature can truly live in harmony.

Benefit to participants: They will be adding some goodies into all race packs!

Website: https://johnmasters.com.hk/

Instagram: @johnmastersorganicshk



teapigs Hong Kong

teapigs Hong Kong

teapigs – the brand of specialty tea from the UK.

With 32 flavours of tea covering black, green, white, oolong, herbal teas and super power organic matcha. Teapigs only use the very best quality whole leaf teas, whole berries, and whole herbs – not the dusty stuff. teapigs features green packaging which is either biodegradable or recyclable and all printing is done with vegetable based inks; the tea bags are completely biodegradable.

Order directly through the website or find teapigs teas at various supermarkets and specialty food shops in Hong Kong.

Benefit for participants: Teapigs will be providing everyone with a sample of their amazing tea in the sponsor bags.

Website: teapigs.com.hk

Instagram: @teapigshk



NOCCO is a tasty functional beverage developed by the Swedish health- and exercise
oriented enterprise No Carbs Company. No Carbs Company launched its first products in December 2014 and is today available in more than 30 markets.

All NOCCO products are sugar-free, and enriched with vitamins and BCAA (branched chain amino acids).

Benefit to participants: Nocco will be provided to all 5 week programme participants at the meetups!

Instagram: @noccohk




 Barebells protein-enriched snacks are a real treat for everyone who wants to feed their cravings. The brand was launched in 2016 and offers a broad range of protein-enriched alternatives to snacks and desserts – that never compromises with flavor. So go ahead – feed your cravings!

Benefit to participants: Barebells will be provided to all 5 week programme participants at the fitness meetups!

Instagram: @barebells.hkg

Ril Creed

Ril Creed

Launched in 2012 in Japan and 2014 in Hong Kong, The Japanese handbag label RIL CREED is designed by Hanada Kazue.

With over two decades of experience, Kazue’s designs are made for the modern working women on the go.

Made to empower every modern women, each RIL CREED handbag is designed in Tokyo and handmade by artisans with age old craftsmanship. With a vision to revolutionize the handbag industry by using sustainable, upcycled materials and encouraging women to see beyond luxury items, RIL CREED redefines handbags as a tool to collect experiences and a companion in women’s journey to change the world.

Benefit to participants: Ril Creed will be giving prizes to all the winners!

Website: http://www.rilcreed.com/

Instagram: @rilcreed



FLO JEWELLERY is a collection of high quality jewellery designed to remind you of the infinite possibilities within. Beautiful symbolic pieces empower men and women by inspiring hope and positive energy. Handcrafted by skilled expert jewelers using 925 sterling silver, 18K rose or yellow gold, FLO JEWELLERY collections are dedicated to working with ethical, family-run businesses assuring quality, fair and sustainable production.
Benefit for participants: FLO JEWELLERY will be sponsoring beautiful metallic temporary tattoos for the Women’s Five runners. Winners of the 5K run will receive a Gold/Silver/Rose Gold/ necklace as a medal.