New Year Hike & Goal Setting
When: January 5th
Time: 9am – 11:30.
Location: The Peak
Walk + Goal Setting – come along and bring a friend!
Rundown of the morning: -9am – meeting at Starbucks Peak Galleria -Walk around Lugard Road (3.4km) and up to the Peak Gardens for a goal setting session with Dr Kimberley Carder -Finish by 11:30 Life isn’t about finding yourself, it’s about creating yourself. Take the start of the new year as an opportunity to reflect on 2018 while setting yourself up for a strong and purposeful 2019. Goal setting is a great way to fill your life with the things that inspire you and bring happiness. This workshop will lead each person through a goal setting technique to align their vision with their values and an action plan to put it all in place. Dr Kimberley Carder (compulsive goal-setting and clinical psychologist) will be leading us through the ups and downs of goal-setting and her plans for 2019 What to bring: Walking/ active clothes Water Journal + Pen Weather appropriate clothes (hat, suncream, jumper etc)